1. Why train at home? – For many people finding the time to train or being able to leave home may be a limiting factor. Having a trainer arrive at your doorstep overcomes these barriers!
  2. Do I need equipment? – No! All necessary equipment is brought to your home
  3. How much space do I need? – For an individual a small living room (200 square feet) is usually more than enough space for an individual workout
  4. How many people can train? – This of course depends on how much space is available. But typically individuals or groups of two works well
  5. What areas do I cover? – Dublin city and South county Dublin
  6. Do I need to be fit to train? – All ages and abilities are welcome ranging from complete beginners to those of a more advanced level
  7. How much does it cost? – Sessions cost €60 per hour