WELCOME

Brian Brady personal trainer Dublin

Hi I’m Brian and welcome to my website. I am a personal trainer & Pilates instructor based in Dublin. With 10 years experience in the fitness industry, I have been helping people ranging from those who wish to get fit and lose weight, to those recovering from injury and wish to return to activity or sport.

So feel free get in touch and set up a consultation below.

Brian

Personal training at home

Train in the comfort and convenience of your own home

All equipment provided

All exercise equipment, weights, and mats provided on call-out

Online support provided

Online access to workouts and instructional videos

CLASSES

Fitness, Strength, and Mobility
  • Free assessment inc postural analysis
  • Structured exercise programme provided
  • 1 or 2 sessions per week recommended
  • Online support provided
Weight Loss & Lifestyle Management
  • Free lifestyle and physical assessment
  • Lifestyle and Nutritional advice provided
  • Structured exercise programme recommended
  • Online support provided

REAL RESULTS

I went from playing 1st division hockey to being physically inactive overnight. I'm now fit again and back playing for the first time in many years [...]
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Sarah O’ConnorDublin
With just two sessions per week I began to gain strength I never had before and lost 2 stone of body fat. I have been able to enjoy sport again [...]
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Karl McDonaldDublin
Within a few months of structured strengthening exercise, the back pain cleared up and I regained all muscle and shoulder functionality [...]
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Gina Galliganformer Irish international swimmer, Dublin